Chris Jones 6000m row
6,000
Meters
29:31.4
Time
2:27.6
Pace
329
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 98 |
August 24, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.4 | 6,000 | 2:27.6 | 109 | 674 | 28 |
| 5:43.7 | 1,200 | 2:23.2 | 119 | 710 | 29 |
| 5:49.4 | 2,400 | 2:25.5 | 113 | 690 | 28 |
| 5:56.5 | 3,600 | 2:28.5 | 107 | 667 | 28 |
| 6:00.6 | 4,800 | 2:30.2 | 103 | 655 | 27 |
| 6:01.1 | 6,000 | 2:30.4 | 103 | 653 | 28 |
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Workout Graph
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