Chris Jones 7500m row
7,500
Meters
37:12.1
Time
2:28.8
Pace
410
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1032 |
| Drag Factor | 98 |
August 22, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:12.1 | 7,500 | 2:28.8 | 106 | 665 | 27 |
| 7:17.0 | 1,500 | 2:25.6 | 113 | 689 | 28 |
| 7:24.7 | 3,000 | 2:28.2 | 107 | 669 | 28 |
| 7:30.9 | 4,500 | 2:30.3 | 103 | 654 | 28 |
| 7:27.6 | 6,000 | 2:29.2 | 105 | 662 | 28 |
| 7:31.8 | 7,500 | 2:30.6 | 102 | 652 | 27 |
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Workout Graph
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