Chris Jones 817m row
817
Meters
8:32.1
Time
5:13.4
Pace
45
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 97 |
August 19, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.1 | 817 | 5:13.4 | 11 | 339 | 27 |
| 3:58.5 | 817 | 2:25.9 | 113 | 687 | 27 |
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Workout Graph
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