Chris Jones 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 99 |
July 29, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 29 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 30 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 29 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 30 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 28 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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