Chris Jones 6000m row

6,000

Meters

29:47.2

Time

2:28.9

Pace

327

Calories

Average Watts106
Calories Per Hour664
Stroke Rate27
Stroke Count808
Drag Factor98

July 28, 2024 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:47.2 6,000 2:28.9 106 664 27
5:50.1 1,200 2:25.8 113 688 28
5:56.3 2,400 2:28.4 107 668 27
5:59.6 3,600 2:29.8 104 658 27
6:00.6 4,800 2:30.2 103 655 27
6:00.6 6,000 2:30.2 103 655 27

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Workout Graph

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