Chris Jones 20:00 row
4,127
Meters
20:00.0
Time
2:25.3
Pace
227
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 98 |
July 22, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 27 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 27 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 27 |
| 12:00.0 | 830 | 2:24.5 | 116 | 698 | 28 |
| 16:00.0 | 820 | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 28 |
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Workout Graph
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