Chris Jones 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 99 |
July 14, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 27 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 28 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 27 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 27 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 28 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 28 |
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Workout Graph
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