Chris Jones 20:00 row
4,080
Meters
20:00.0
Time
2:27.0
Pace
223
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 99 |
July 13, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,080 | 2:27.0 | 110 | 678 | 27 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 28 |
| 8:00.0 | 827 | 2:25.1 | 115 | 694 | 28 |
| 12:00.0 | 813 | 2:27.6 | 109 | 674 | 27 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 28 |
| 20:00.0 | 808 | 2:28.5 | 107 | 667 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.