Chris Jones 7500m row
7,500
Meters
37:17.0
Time
2:29.1
Pace
409
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 99 |
July 09, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.0 | 7,500 | 2:29.1 | 106 | 663 | 27 |
| 7:27.2 | 1,500 | 2:29.0 | 106 | 663 | 27 |
| 7:27.0 | 3,000 | 2:29.0 | 106 | 664 | 27 |
| 7:31.4 | 4,500 | 2:30.4 | 103 | 653 | 27 |
| 7:24.5 | 6,000 | 2:28.1 | 108 | 670 | 27 |
| 7:27.0 | 7,500 | 2:29.0 | 106 | 664 | 27 |
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Workout Graph
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