Chris Jones 15:00 row
3,057
Meters
15:00.0
Time
2:27.2
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 99 |
July 08, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,057 | 2:27.2 | 110 | 677 | 27 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 28 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 27 |
| 9:00.0 | 610 | 2:27.5 | 109 | 675 | 27 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 27 |
| 15:00.0 | 606 | 2:28.5 | 107 | 667 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.