Chris Jones 7500m row
7,500
Meters
37:13.7
Time
2:28.9
Pace
411
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 99 |
July 06, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.7 | 7,500 | 2:28.9 | 106 | 664 | 27 |
| 7:19.3 | 1,500 | 2:26.4 | 111 | 683 | 27 |
| 7:30.2 | 3,000 | 2:30.0 | 104 | 656 | 27 |
| 7:31.9 | 4,500 | 2:30.6 | 102 | 652 | 27 |
| 7:30.4 | 6,000 | 2:30.1 | 103 | 655 | 27 |
| 7:21.9 | 7,500 | 2:27.3 | 110 | 676 | 28 |
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Workout Graph
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