Chris Jones 8000m row
8,000
Meters
39:36.3
Time
2:28.5
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 99 |
June 30, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.3 | 8,000 | 2:28.5 | 107 | 667 | 27 |
| 7:48.4 | 1,600 | 2:26.3 | 112 | 684 | 27 |
| 7:51.7 | 3,200 | 2:27.4 | 109 | 676 | 27 |
| 7:58.4 | 4,800 | 2:29.5 | 105 | 660 | 27 |
| 8:02.5 | 6,400 | 2:30.7 | 102 | 651 | 27 |
| 7:55.4 | 8,000 | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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