Chris Jones 6530m row
6,530
Meters
32:53.0
Time
2:31.0
Pace
355
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 99 |
June 25, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.0 | 6,530 | 2:31.0 | 102 | 649 | 26 |
| 6:48.3 | 1,400 | 2:25.8 | 113 | 688 | 27 |
| 6:58.7 | 2,800 | 2:29.5 | 105 | 660 | 27 |
| 7:01.1 | 4,200 | 2:30.3 | 103 | 654 | 27 |
| 7:04.4 | 5,600 | 2:31.5 | 101 | 645 | 27 |
| 5:00.5 | 6,530 | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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