Chris Jones 7320m row
7,320
Meters
36:30.9
Time
2:29.6
Pace
399
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 98 |
June 23, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.9 | 7,320 | 2:29.6 | 104 | 659 | 27 |
| 7:17.0 | 1,500 | 2:25.6 | 113 | 689 | 27 |
| 7:29.3 | 3,000 | 2:29.7 | 104 | 658 | 27 |
| 7:34.1 | 4,500 | 2:31.3 | 101 | 647 | 27 |
| 7:30.1 | 6,000 | 2:30.0 | 104 | 656 | 27 |
| 6:40.2 | 7,320 | 2:31.5 | 100 | 645 | 27 |
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Workout Graph
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