Chris Jones 6000m row
6,000
Meters
30:34.6
Time
2:32.8
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 100 |
June 18, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.6 | 6,000 | 2:32.8 | 98 | 637 | 26 |
| 6:00.9 | 1,200 | 2:30.3 | 103 | 654 | 27 |
| 6:01.2 | 2,400 | 2:30.5 | 103 | 653 | 26 |
| 6:07.5 | 3,600 | 2:33.1 | 97 | 635 | 26 |
| 6:10.9 | 4,800 | 2:34.5 | 95 | 626 | 26 |
| 6:14.0 | 6,000 | 2:35.8 | 92 | 618 | 26 |
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Workout Graph
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