Chris Jones 7000m row
7,000
Meters
35:41.8
Time
2:32.9
Pace
376
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 98 |
May 27, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.8 | 7,000 | 2:32.9 | 98 | 636 | 26 |
| 7:00.9 | 1,400 | 2:30.3 | 103 | 654 | 27 |
| 7:05.9 | 2,800 | 2:32.1 | 99 | 642 | 26 |
| 7:12.3 | 4,200 | 2:34.3 | 95 | 627 | 26 |
| 7:08.2 | 5,600 | 2:32.9 | 98 | 636 | 26 |
| 7:14.5 | 7,000 | 2:35.1 | 94 | 622 | 26 |
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Workout Graph
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