Chris Jones 8000m row
8,000
Meters
38:48.0
Time
2:25.5
Pace
444
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 98 |
May 11, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.0 | 8,000 | 2:25.5 | 114 | 691 | 26 |
| 7:37.0 | 1,600 | 2:22.8 | 120 | 713 | 27 |
| 7:41.6 | 3,200 | 2:24.2 | 117 | 701 | 27 |
| 7:48.2 | 4,800 | 2:26.3 | 112 | 684 | 27 |
| 7:43.2 | 6,400 | 2:24.7 | 115 | 697 | 27 |
| 7:57.9 | 8,000 | 2:29.3 | 105 | 661 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.