Chris Jones 8500m row
8,500
Meters
41:29.7
Time
2:26.4
Pace
470
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 98 |
May 10, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.7 | 8,500 | 2:26.4 | 111 | 683 | 26 |
| 8:14.2 | 1,700 | 2:25.3 | 114 | 692 | 26 |
| 8:16.7 | 3,400 | 2:26.0 | 112 | 686 | 26 |
| 8:16.1 | 5,100 | 2:25.9 | 113 | 687 | 26 |
| 8:24.1 | 6,800 | 2:28.2 | 107 | 669 | 26 |
| 8:18.5 | 8,500 | 2:26.6 | 111 | 682 | 26 |
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Workout Graph
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