Chris Jones 30:26 row
6,282
Meters
30:26.8
Time
2:25.3
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 99 |
April 30, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.8 | 6,282 | 2:25.3 | 114 | 691 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 30:26.7 | 89 | 2:30.0 | 104 | 656 | 22 |
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