Chris Jones 31:28 row
6,411
Meters
31:28.2
Time
2:27.2
Pace
352
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 95 |
February 02, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.2 | 6,411 | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 31:28.2 | 262 | 2:48.3 | 73 | 552 | 24 |
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Workout Graph
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