Chris Jones 6000m row
6,000
Meters
29:57.3
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 101 |
October 09, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.3 | 6,000 | 2:29.7 | 104 | 658 | 30 |
| 5:58.6 | 1,200 | 2:29.4 | 105 | 661 | 31 |
| 6:01.5 | 2,400 | 2:30.6 | 102 | 652 | 31 |
| 6:06.4 | 3,600 | 2:32.6 | 98 | 638 | 30 |
| 6:05.2 | 4,800 | 2:32.1 | 99 | 641 | 30 |
| 5:45.7 | 6,000 | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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