Chris Jones 6000m row
6,000
Meters
29:48.6
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 99 |
September 30, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.6 | 6,000 | 2:29.0 | 106 | 663 | 30 |
| 5:54.4 | 1,200 | 2:27.6 | 109 | 674 | 31 |
| 5:57.4 | 2,400 | 2:28.9 | 106 | 664 | 30 |
| 6:00.8 | 3,600 | 2:30.3 | 103 | 654 | 31 |
| 6:04.3 | 4,800 | 2:31.7 | 100 | 644 | 30 |
| 5:51.7 | 6,000 | 2:26.5 | 111 | 682 | 31 |
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Workout Graph
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