Chris Jones 6000m row
6,000
Meters
30:19.6
Time
2:31.6
Pace
331
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 99 |
September 27, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.6 | 6,000 | 2:31.6 | 100 | 645 | 30 |
| 5:57.2 | 1,200 | 2:28.8 | 106 | 665 | 31 |
| 6:01.0 | 2,400 | 2:30.4 | 103 | 653 | 31 |
| 6:30.7 | 3,600 | 2:42.7 | 81 | 579 | 29 |
| 5:52.7 | 4,800 | 2:26.9 | 110 | 679 | 32 |
| 5:57.9 | 6,000 | 2:29.1 | 106 | 663 | 31 |
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Workout Graph
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