Chris Jones 6000m row
6,000
Meters
29:54.1
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 99 |
September 23, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.1 | 6,000 | 2:29.5 | 105 | 660 | 30 |
| 5:57.5 | 1,200 | 2:28.9 | 106 | 664 | 31 |
| 5:57.6 | 2,400 | 2:29.0 | 106 | 664 | 31 |
| 6:00.5 | 3,600 | 2:30.2 | 103 | 655 | 31 |
| 6:03.4 | 4,800 | 2:31.4 | 101 | 646 | 30 |
| 5:55.0 | 6,000 | 2:27.9 | 108 | 672 | 31 |
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Workout Graph
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