Chris Jones 6000m row
6,000
Meters
29:49.5
Time
2:29.1
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 100 |
September 20, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.5 | 6,000 | 2:29.1 | 106 | 663 | 31 |
| 5:55.4 | 1,200 | 2:28.0 | 108 | 670 | 32 |
| 5:58.4 | 2,400 | 2:29.3 | 105 | 661 | 31 |
| 5:57.7 | 3,600 | 2:29.0 | 106 | 663 | 31 |
| 5:59.8 | 4,800 | 2:29.9 | 104 | 657 | 31 |
| 5:58.2 | 6,000 | 2:29.2 | 105 | 662 | 31 |
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Workout Graph
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