Chris Jones 8000m row
8,000
Meters
41:02.8
Time
2:33.9
Pace
433
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 1260 |
| Drag Factor | 101 |
September 07, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.8 | 8,000 | 2:33.9 | 96 | 630 | 30 |
| 8:04.6 | 1,600 | 2:31.4 | 101 | 646 | 31 |
| 8:09.4 | 3,200 | 2:32.9 | 98 | 636 | 31 |
| 8:12.8 | 4,800 | 2:34.0 | 96 | 629 | 31 |
| 8:16.4 | 6,400 | 2:35.1 | 94 | 622 | 30 |
| 8:19.6 | 8,000 | 2:36.1 | 92 | 616 | 31 |
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Workout Graph
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