Chris Jones 8000m row
8,000
Meters
41:25.2
Time
2:35.3
Pace
431
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 1278 |
| Drag Factor | 100 |
August 24, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.2 | 8,000 | 2:35.3 | 93 | 621 | 31 |
| 8:01.0 | 1,600 | 2:30.3 | 103 | 654 | 32 |
| 8:15.4 | 3,200 | 2:34.8 | 94 | 624 | 31 |
| 8:22.9 | 4,800 | 2:37.1 | 90 | 610 | 31 |
| 8:16.8 | 6,400 | 2:35.2 | 94 | 621 | 31 |
| 8:29.0 | 8,000 | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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