Chris Jones 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 101 |
August 23, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 32 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 33 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 32 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 32 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 32 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 34 |
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Workout Graph
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