Chris Jones 5380m row
5,380
Meters
26:54.6
Time
2:30.0
Pace
300
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 846 |
| Drag Factor | 100 |
August 19, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.6 | 5,380 | 2:30.0 | 104 | 656 | 31 |
| 6:00.4 | 1,100 | 2:43.8 | 80 | 573 | 29 |
| 5:19.5 | 2,200 | 2:25.2 | 114 | 693 | 33 |
| 5:27.2 | 3,300 | 2:28.7 | 106 | 666 | 32 |
| 5:25.7 | 4,400 | 2:28.0 | 108 | 671 | 32 |
| 4:41.9 | 5,380 | 2:23.8 | 118 | 704 | 33 |
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Workout Graph
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