Chris Jones 15:00 row
3,081
Meters
15:00.0
Time
2:26.0
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 101 |
August 09, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,081 | 2:26.0 | 112 | 686 | 32 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 32 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 32 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 32 |
| 12:00.0 | 605 | 2:28.7 | 106 | 665 | 32 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 32 |
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Workout Graph
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