Chris Jones 6000m row
6,000
Meters
29:56.9
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 101 |
August 03, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.9 | 6,000 | 2:29.7 | 104 | 658 | 31 |
| 5:58.4 | 1,200 | 2:29.3 | 105 | 661 | 32 |
| 5:59.4 | 2,400 | 2:29.7 | 104 | 658 | 31 |
| 6:02.3 | 3,600 | 2:30.9 | 102 | 650 | 31 |
| 5:57.2 | 4,800 | 2:28.8 | 106 | 665 | 31 |
| 5:59.5 | 6,000 | 2:29.7 | 104 | 658 | 31 |
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Workout Graph
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