Chris Jones 5500m row
5,500
Meters
27:16.9
Time
2:28.8
Pace
304
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 843 |
| Drag Factor | 101 |
August 01, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.9 | 5,500 | 2:28.8 | 106 | 665 | 30 |
| 5:24.8 | 1,100 | 2:27.6 | 109 | 674 | 31 |
| 5:23.3 | 2,200 | 2:26.9 | 110 | 679 | 31 |
| 5:28.8 | 3,300 | 2:29.4 | 105 | 660 | 31 |
| 5:31.3 | 4,400 | 2:30.5 | 102 | 652 | 30 |
| 5:28.7 | 5,500 | 2:29.4 | 105 | 661 | 31 |
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Workout Graph
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