Chris Jones 6000m row
6,000
Meters
29:15.3
Time
2:26.2
Pace
331
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 101 |
July 18, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.3 | 6,000 | 2:26.2 | 112 | 684 | 31 |
| 5:47.3 | 1,200 | 2:24.7 | 116 | 697 | 32 |
| 5:51.9 | 2,400 | 2:26.6 | 111 | 682 | 31 |
| 5:51.8 | 3,600 | 2:26.5 | 111 | 682 | 32 |
| 5:51.9 | 4,800 | 2:26.6 | 111 | 682 | 32 |
| 5:52.4 | 6,000 | 2:26.8 | 111 | 680 | 32 |
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Workout Graph
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