Chris Jones 6500m row
6,500
Meters
32:09.1
Time
2:28.3
Pace
356
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 975 |
| Drag Factor | 101 |
July 15, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.1 | 6,500 | 2:28.3 | 107 | 668 | 30 |
| 6:20.6 | 1,300 | 2:26.3 | 112 | 684 | 31 |
| 6:24.3 | 2,600 | 2:27.8 | 108 | 673 | 30 |
| 6:26.6 | 3,900 | 2:28.6 | 106 | 666 | 30 |
| 6:28.6 | 5,200 | 2:29.4 | 105 | 660 | 30 |
| 6:28.9 | 6,500 | 2:29.5 | 105 | 659 | 30 |
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Workout Graph
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