Chris Jones 7050m row
7,050
Meters
34:39.1
Time
2:27.4
Pace
389
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 1090 |
| Drag Factor | 101 |
July 12, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.1 | 7,050 | 2:27.4 | 109 | 675 | 31 |
| 7:14.9 | 1,500 | 2:24.9 | 115 | 695 | 32 |
| 7:21.1 | 3,000 | 2:27.0 | 110 | 678 | 32 |
| 7:26.7 | 4,500 | 2:28.9 | 106 | 664 | 31 |
| 7:26.4 | 6,000 | 2:28.8 | 106 | 665 | 31 |
| 5:10.0 | 7,050 | 2:27.6 | 109 | 674 | 31 |
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Workout Graph
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