Chris Jones 950m row
950
Meters
4:35.4
Time
2:24.9
Pace
51
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 101 |
July 09, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 950 | 2:24.9 | 115 | 695 | 31 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 30 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 31 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 33 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 31 |
| 0:43.4 | 950 | 2:24.6 | 116 | 697 | 30 |
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Workout Graph
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