Chris Jones 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 101 |
July 07, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 32 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 33 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 32 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 31 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 32 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 34 |
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Workout Graph
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