Chris Jones 5700m row
5,700
Meters
27:34.1
Time
2:25.0
Pace
316
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 866 |
| Drag Factor | 101 |
July 02, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.1 | 5,700 | 2:25.0 | 115 | 694 | 31 |
| 5:42.8 | 1,200 | 2:22.8 | 120 | 713 | 32 |
| 5:47.9 | 2,400 | 2:24.9 | 115 | 695 | 32 |
| 5:51.2 | 3,600 | 2:26.3 | 112 | 684 | 31 |
| 5:49.8 | 4,800 | 2:25.7 | 113 | 689 | 31 |
| 4:22.4 | 5,700 | 2:25.7 | 113 | 688 | 31 |
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Workout Graph
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