Chris Jones 11:49 row
1,807
Meters
11:49.9
Time
3:16.4
Pace
101
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 101 |
June 28, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.9 | 1,807 | 3:16.4 | 46 | 458 | 30 |
| 6:14.6 | 1,300 | 2:24.0 | 117 | 702 | 31 |
| 8:42.3 | 507 | 2:25.6 | 113 | 689 | 30 |
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Workout Graph
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