Chris Jones 5500m row
5,500
Meters
26:27.8
Time
2:24.3
Pace
306
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 826 |
| Drag Factor | 103 |
June 24, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.8 | 5,500 | 2:24.3 | 116 | 700 | 31 |
| 5:15.9 | 1,100 | 2:23.5 | 118 | 706 | 32 |
| 5:17.3 | 2,200 | 2:24.2 | 117 | 701 | 31 |
| 5:17.8 | 3,300 | 2:24.4 | 116 | 699 | 31 |
| 5:16.3 | 4,400 | 2:23.7 | 118 | 705 | 31 |
| 5:20.5 | 5,500 | 2:25.6 | 113 | 689 | 31 |
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Workout Graph
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