Chris Jones 1500m row
1,500
Meters
7:35.7
Time
2:31.9
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 101 |
June 22, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.7 | 1,500 | 2:31.9 | 100 | 643 | 29 |
| 1:32.1 | 300 | 2:33.5 | 97 | 633 | 30 |
| 1:30.1 | 600 | 2:30.1 | 103 | 655 | 30 |
| 1:30.4 | 900 | 2:30.6 | 102 | 652 | 29 |
| 1:31.3 | 1,200 | 2:32.1 | 99 | 641 | 30 |
| 1:31.9 | 1,500 | 2:33.1 | 97 | 635 | 29 |
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Workout Graph
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