Chris Jones 7500m row
7,500
Meters
36:29.2
Time
2:25.9
Pace
416
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 1134 |
| Drag Factor | 101 |
June 20, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.2 | 7,500 | 2:25.9 | 113 | 687 | 31 |
| 7:14.1 | 1,500 | 2:24.7 | 116 | 697 | 32 |
| 7:15.9 | 3,000 | 2:25.3 | 114 | 692 | 31 |
| 7:21.6 | 4,500 | 2:27.2 | 110 | 677 | 31 |
| 7:19.4 | 6,000 | 2:26.4 | 111 | 683 | 31 |
| 7:18.2 | 7,500 | 2:26.0 | 112 | 686 | 31 |
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Workout Graph
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