Chris Jones 6050m row
6,050
Meters
29:55.1
Time
2:28.3
Pace
330
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 99 |
June 19, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.1 | 6,050 | 2:28.3 | 107 | 668 | 30 |
| 6:23.1 | 1,300 | 2:27.3 | 109 | 676 | 31 |
| 6:25.5 | 2,600 | 2:28.2 | 107 | 669 | 31 |
| 6:28.2 | 3,900 | 2:29.3 | 105 | 661 | 30 |
| 6:27.2 | 5,200 | 2:28.9 | 106 | 664 | 31 |
| 4:11.1 | 6,050 | 2:27.7 | 109 | 673 | 31 |
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Workout Graph
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