Chris Jones 8000m row
8,000
Meters
38:48.0
Time
2:25.5
Pace
445
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 1213 |
| Drag Factor | 98 |
June 07, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.0 | 8,000 | 2:25.5 | 114 | 691 | 31 |
| 7:44.0 | 1,600 | 2:25.0 | 115 | 695 | 32 |
| 7:46.1 | 3,200 | 2:25.6 | 113 | 689 | 31 |
| 7:54.1 | 4,800 | 2:28.1 | 108 | 670 | 30 |
| 7:44.5 | 6,400 | 2:25.1 | 114 | 693 | 31 |
| 7:39.3 | 8,000 | 2:23.5 | 118 | 707 | 32 |
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Workout Graph
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