Chris Jones 7500m row
7,500
Meters
38:22.2
Time
2:33.4
Pace
416
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 1126 |
| Drag Factor | 99 |
May 29, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.2 | 7,500 | 2:33.4 | 97 | 633 | 29 |
| 7:18.6 | 1,500 | 2:26.2 | 112 | 685 | 31 |
| 9:11.6 | 3,000 | 3:03.8 | 56 | 493 | 24 |
| 7:14.1 | 4,500 | 2:24.7 | 116 | 697 | 31 |
| 7:17.9 | 6,000 | 2:25.9 | 113 | 687 | 30 |
| 7:20.0 | 7,500 | 2:26.6 | 111 | 681 | 31 |
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Workout Graph
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