Chris Jones 20:00 row
4,155
Meters
20:00.0
Time
2:24.4
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 99 |
May 27, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,155 | 2:24.4 | 116 | 700 | 31 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 32 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 31 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 31 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 31 |
| 20:00.0 | 850 | 2:21.1 | 124 | 728 | 32 |
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Workout Graph
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