Chris Jones 5000m row
5,000
Meters
24:19.2
Time
2:25.9
Pace
275
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 99 |
May 26, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 5,000 | 2:25.9 | 113 | 687 | 31 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 32 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 32 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 31 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 678 | 31 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 32 |
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Workout Graph
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