Chris Jones 5500m row
5,500
Meters
26:30.0
Time
2:24.5
Pace
307
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 814 |
| Drag Factor | 97 |
May 22, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.0 | 5,500 | 2:24.5 | 116 | 698 | 30 |
| 5:18.8 | 1,100 | 2:24.9 | 115 | 695 | 31 |
| 5:20.4 | 2,200 | 2:25.6 | 113 | 689 | 30 |
| 5:20.3 | 3,300 | 2:25.5 | 113 | 690 | 31 |
| 5:15.3 | 4,400 | 2:23.3 | 119 | 709 | 31 |
| 5:15.2 | 5,500 | 2:23.2 | 119 | 709 | 31 |
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Workout Graph
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