Chris Jones 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 97 |
May 21, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 31 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 31 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 32 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 32 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 30 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.