Chris Jones 5000m row
5,000
Meters
24:21.5
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 97 |
May 21, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.5 | 5,000 | 2:26.1 | 112 | 685 | 30 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 31 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 31 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 30 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 675 | 30 |
| 4:47.2 | 5,000 | 2:23.6 | 118 | 706 | 31 |
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Workout Graph
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